mattleyp

April 28, 2024

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20122013
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Location:

Sandy,Ut,USA

Member Since:

Nov 26, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Trail Running

18 Ultra Finishes

Personal Records

100 K 17:18 Kat'cina Mosa  2010

50 M   9:09 Antalope Island Buffalo 2009

50 K    6:25 Moab Red Hot 2010

26.2    5:23 Timp Trail Marathon 2010

13.1    1:40 Canyonlands Half  2007 


 


Short-Term Running Goals:

2013 Bryce Canyon 100

Long-Term Running Goals:

Stay Healthy

Faster 

Lots of Ultras

Personal:

Married

3 kids

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 #1 Lifetime Miles: 403.84
Brooks Cascadia 7 #2 Lifetime Miles: 84.25
Brooks Adrenaline GTX Lifetime Miles: 218.33
Mizuno Lifetime Miles: 470.98
Mon, Nov 26, 2012
Slow milesFast milesTotal Distance
10.1210.1220.24

Needed to get my long run out of the way early this week. Ran up Little Cottonwood Canyon to the Alta Bypass Rd. 3500 ft elev gain. I could tell all the hill work was paying off, I was able to run the whole canyon. Legs are very sore with the pounding of the pavement. Time up 2:01 time down 1:24

Calories: 2217.00
Comments
From Kendall on Mon, Nov 26, 2012 at 21:26:41 from 208.54.39.209

Nice run! You're coming back my friend, getting fast and strong. Welcome to the blog!

From Bec on Tue, Nov 27, 2012 at 15:43:42 from 70.115.203.100

Welcome to the blog! Nice long run to start the week off great.

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